Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Aug 19, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Aug 20

Aug 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Aug 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Aug 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Aug 20

Aug 20, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Aug 20, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Aug 20, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Aug 21

Aug 21, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Aug 21, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Aug 21, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Aug 22

Aug 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Inner Strength Flow

Aug 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Aug 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Aug 23

Aug 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Slow Flow Yoga

Aug 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Aug 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Aug 25

Aug 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Fun-damentals Flow

Aug 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Aug 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Aug 25

Aug 25, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Yoga Foundations

Aug 25, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Build confidence in every pose with this gentle, alignment-focused class that lays the groundwork for a lifelong yoga practice. For beginners and experienced yogis alike. SIGN UP

Aug 25, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Aug 26

Aug 26, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Power Hour Yoga

Aug 26, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Aug 26, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Aug 26

Aug 26, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power Yoga

Aug 26, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Aug 26, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Aug 26

Aug 26, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Chakra Balance Yoga

Aug 26, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Aug 26, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Aug 27

Aug 27, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Aug 27, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Aug 27, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Classes, Events, and Workshops

Summer Song & Sound: A Joyful Gathering for Kids

Aug 26

Aug 26, 2025

4:30 PM – 5:30 PM16:30 – 17:304:30 PM – 5:30 PM

Summer Song & Sound: A Joyful Gathering for Kids

Aug 26, 2025

4:30 PM – 5:30 PM16:30 – 17:304:30 PM – 5:30 PM

Spark imagination this summer with music, movement, and a dreamy sound bath designed just for kids ages 6–10. SIGN UP >

Aug 26, 2025

4:30 PM – 5:30 PM16:30 – 17:304:30 PM – 5:30 PM

Workshop: Autumn Equinox Yin Yoga & Sound Healing

Sep 19

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Workshop: Autumn Equinox Yin Yoga & Sound Healing

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Let go, restore balance, and tune in with this Yin and sound healing journey. In honor of the Autumn Equinox, we’ll blend long-held Yin postures, breathwork, and meditation with live healing sounds to support emotional release, energetic alignment, and deep rest. Space is limited. SIGN UP →

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra

Sep 25

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Experience deep relaxation and healing through the ancient practice of Yoga Nidra and restorative yoga, designed to help you connect with your inner self, release stress, and rejuvenate body, mind, and soul.

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

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massage therapist

group yoga, wellness workshops

Melanie Doulmes

group yoga, wellness workshops

Melanie blends decades of yoga practice with certifications in meditation and Yin Yoga to guide students toward balance, peace, and graceful aging. Her classes at Rooted Wellness Company focus on helping you grow better, not older.

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group yoga, wellness workshops

group yoga

Amy Drasser

group yoga

Meet Amy, a heart-centered yoga instructor and healer at Rooted Wellness Company. With a warm, upbeat energy and expertise in trauma-sensitive yoga, sound healing, and Reiki, Amy creates safe, welcoming spaces where students of all backgrounds can connect, heal, and grow.

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group yoga

group yoga, private yoga

Robin Lamoureaux

group yoga, private yoga

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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group yoga, private yoga

group yoga, yoga teacher training

Jennifer Smith

group yoga, yoga teacher training

Jennifer's classes draw from different types of yoga practice to provide students with a well-rounded experience that helps them develop a deeper understanding of themselves and the world around them.

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group yoga, yoga teacher training

group yoga

Nancy Casey

group yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

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group yoga

yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

group yoga

Julia King

group yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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group yoga

Patti L'Heureux

group yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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group yoga

group yoga, private yoga

Rosanne Tomasello

group yoga, private yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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group yoga, private yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching