Melanie Doulames
Say Hello to Melanie, a yoga instructor at Rooted Wellness Company in Dracut, MA.
Melanie Doulames is a 500-hour YTT certified yoga instructor with a personal yoga practice spanning nearly four decades. Her yoga journey began in 1987 with Kripalu Yoga and has evolved through Hatha, Vinyasa, Kundalini, Restorative, and Yin practices.
At the heart of Melanie's teaching is a desire to create space for people to slow down, quiet the mind, and reconnect with themselves. Through Yin Yoga, meditation, breathwork, Yoga Nidra, and restorative practices, she guides students toward greater awareness, ease, and inner calm. Her intention is to create a safe, nurturing experience where students can pause, let go, and return to themselves.
Her teaching style is compassionate, supportive, and accessible, welcoming students of all ages, abilities, and levels of experience.
Qualifications & Experience
500-Hour Yoga Teacher Certification
80-Hours of Yin Yoga Certifications
40-Hour Yoga Nidra Teacher Certification
60-Hours of Meditation Certifications
Yin Somatics Training
Self Myofascial Release Training for Yin
Services Offered
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Yin Yoga is a slow, meditative practice with long-held floor poses that hydrate joints and fascia. It boosts flexibility, calms the nervous system, and uses breath and props for support, making it restorative and beginner-friendly.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 10-class packs, offer the versatility to accommodate any schedule.
Explore our membership options and find the perfect way to commit to your health and well-being with us.
