Yoga at Rooted Wellness Company
At Rooted Wellness Company, we believe in the power of yoga to transform lives. Our diverse range of yoga classes caters to all levels of experience, from beginners to advanced practitioners. Whether you're looking to strengthen your body, increase flexibility, or find inner peace, our expert instructors are here to guide you on your journey. Each class is thoughtfully designed to bring harmony to both mind and body, creating a space where growth and relaxation go hand in hand.
Our yoga offerings include dynamic All Levels Vinyasa for those who enjoy a challenging flow, Gentle Yoga for a softer and more nurturing experience, and Slow Flow Yoga, perfect for beginners or anyone seeking a more meditative practice. For deeper relaxation and flexibility, our Yin Yoga & Meditation classes provide the perfect escape from the hustle of daily life.
Our skilled instructors, each with their unique style and approach, ensure a rewarding and fulfilling experience in every session.
Yoga Classes
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Monday/Wednesday/Friday @ 9 AM
Tuesday @ 6 AMExplore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
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Wednesday @ 6 PM
Unwind with Gentle Yoga at Rooted Wellness Company. Embrace a class where soft flow and relaxation intertwine for a truly restorative experience for all skill levels.
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The 3rd Friday of every month @ 6:30 PM
This yoga class specifically crafted for individuals in addiction recovery. This class aims to create a supportive and inclusive community that fosters healing through yoga, meditation, and social connection.
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Tuesday @ 7:30 PM
Join Eileen and Kerri as they guide you into a variety of poses supported by props, offer essential oils with hands-on assists placing you into a deep state of relaxation so you can maintain or improve your all around health.
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Monday @ 6pm
Saturday @ 9amDiscover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
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Thursday @ Noon
Discover tranquility with Therapeutic Gentle Stretch — a class where gentle holds and mindful support pave the way for deep relaxation. Perfect for unwinding and reconnecting with your body's innate ability to release and rejuvenate.
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Thursday @ 6 PM
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Rooted Wellness Company is more than just a yoga studio; it's a community. We invite you to explore our range of classes, meet our dedicated team, and find the perfect fit for your yoga journey. With flexible class schedules and a welcoming environment, we strive to make yoga accessible and enjoyable for everyone.
Visit us to rejuvenate your body, elevate your spirit, and find a sense of belonging in our supportive yoga family.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility.
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
