Yoga at Rooted Wellness Company
At Rooted Wellness Company in Dracut, Massachusetts, we offer a wide range of yoga experiences for every level. Whether you’re just starting out or looking to deepen your practice.
Our certified instructors guide you through intentional, inclusive sessions designed to strengthen the body, calm the mind, and connect you with your breath.
On this page:
Group Yoga
Private Yoga
Group Yoga Classes
We host a diverse lineup of weekly group classes designed to support your physical and emotional well-being. Whether you’re looking for something grounding, energizing, or deeply restorative, there’s a class for you.
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A flow class that focuses on aligning and balancing the body's energy centers or chakras. Through dynamic movement and breathwork and targeted poses, this class helps activate and harmonize each chakra, promoting emotional and physical well-being
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Build a solid core and strengthen your back in this class designed to fire up your center and enhance stability from the inside out.
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Experience intuitive flow movement in our Freedom Flow yoga class. This explorative flow class invites you to listen to your body and create a practice that is uniquely your own.
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Experience the joy of beginner yoga in our “Fun”-damentals Flow class. This playful introduction to the basics is perfect for first-timers to yoga and also those wanting to deepen their practice.
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Build strength and mindful awareness. This dynamic yoga class links breath and movement and is suitable for all levels.
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Start your day with an invigorating power yoga class, a fast-paced flow designed to energize your body and mind.
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Join your instructors as they guide you into a variety of poses supported by props, offer essential oils with hands-on assists placing you into a deep state of relaxation so you can maintain or improve your all around health.
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Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
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This dynamic yoga class is designed to build strength and tone muscles. By holding various yoga poses for extended periods, participants will develop endurance and muscle definition. The class concludes with deep stretching to enhance flexibility and relaxation.
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Master the basics while discovering how mindful movement can strengthen, stretch, and calm.
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Blends the dynamic sequencing of Vinyasa with optional light weights to build strength, tone muscles, and elevate your heart rate while keeping the focus on mindful breath and fluid movement.
Join a supportive, welcoming space where you can grow at your own pace and reconnect with yourself each week.
Private Yoga
Looking for more personalized attention or support reaching specific goals? Book a private, one-hour yoga session for yourself or bring a guest.
Led by one of our certified instructors and tailored to your unique needs, these sessions are perfect for beginners, those recovering from injury, or anyone seeking a more custom experience in our peaceful studio setting.
More Than a Studio
Rooted Wellness Company is more than just a place to practice, it’s a community that honors your journey. We’re here to support you with flexible scheduling, compassionate guidance, and a space that feels like home.
Whether you join a group class or book one-on-one time, our goal is to help you feel stronger, calmer, and more connected.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility.
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
