Patti L'Heureux
Patti L'Heureux, Certified Power Yoga Teacher at Rooted Wellness Company
Patti L'Heureux's introduction to yoga began in 2011 in an unexpected setting—a gym in South Boston. Initially, Patti was in search of a fitness routine that was engaging and fulfilling. Disinterested in the treadmill and daunted by weights, she ventured into the world of yoga, a decision that would profoundly shape her life. Starting with little knowledge and experience, Patti attended slow-flow beginner’s classes, where the nurturing environment of gentle yoga gradually built her confidence.
Initially, Patti’s motivation was purely physical, aiming to get in shape for her wedding the following year. She stepped up her practice to more challenging power-yoga classes, embracing the intensity and discipline they offered. However, as she delved deeper into her practice, Patti realized that yoga offered much more than physical benefits. The transformation she experienced extended beyond the mat, seeping into her meditation practice and overall awareness. Yoga became a lens through which Patti viewed life, offering her a refreshed and enlightened perspective.
Certifications & Training
Certified in Power Yoga
Trained in Slow-Flow and Gentle Yoga Techniques
Extensive Experience in Meditation and Mindfulness Practices
Services Offered
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Tuesday’s at 5:30am
Thursday’s at 9:30amExplore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
This holistic transformation led Patti to recognize the true essence of yoga — a union of mind, body, and spirit. Her journey from a yoga novice to a dedicated practitioner is a story of personal growth, self-discovery, and transformation.
Patti now shares her passion for yoga with others, guiding them through their own journeys with the same compassion and support that she received in her early days. Her classes are a reflection of her journey, emphasizing not only physical strength and flexibility but also mental clarity and emotional balance.
Upcoming Classes With Patti
Class schedule is subject to change.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility."
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet All Our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
