Rooted Wellness Company

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Dec 17, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Dec 17

Dec 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Dec 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Dec 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Dec 18

Dec 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Dec 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Dec 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Jan 7

Jan 7, 2026

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Jan 7, 2026

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Jan 7, 2026

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jan 7

Jan 7, 2026

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Jan 7, 2026

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Jan 7, 2026

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Classes, Events, and Workshops

USUI Reiki Attunement & Art Training – Level 1

Jan 10

Jan 10, 2026

10:30 AM – 1:30 PM10:30 – 13:3010:30 AM – 1:30 PM

USUI Reiki Attunement & Art Training – Level 1

Jan 10, 2026

10:30 AM – 1:30 PM10:30 – 13:3010:30 AM – 1:30 PM

Become a Reiki 1 practitioner in this intimate USUI Reiki Attunement & Art Workshop with Reiki Master, Steph Noah. Receive your attunement, practice hands-on Reiki, and explore energy through guided drawing and painting in a small, supportive group. SIGN UP →

Jan 10, 2026

10:30 AM – 1:30 PM10:30 – 13:3010:30 AM – 1:30 PM

Jan 11

Jan 11, 2026

2:00 PM – 3:15 PM14:00 – 15:152:00 PM – 3:15 PM

Holistic Skin Care Workshop

Jan 11, 2026

2:00 PM – 3:15 PM14:00 – 15:152:00 PM – 3:15 PM

Hands-on holistic skin care with Ayurveda. Take a dosha quiz, make a DIY facial mask, and learn a daily oil massage you can use at home. SIGN UP →

Jan 11, 2026

2:00 PM – 3:15 PM14:00 – 15:152:00 PM – 3:15 PM

SomaVeda® Thai Yoga for the Table Training – Level 1

Jan 16

Jan 16, 2026 – Jan 18, 2026

5:00 PM17:005:00 PM

SomaVeda® Thai Yoga for the Table Training – Level 1

Jan 16, 2026 – Jan 18, 2026

5:00 PM17:005:00 PM

A hands-on Level 1 SomaVeda® Thai Yoga training adapted for the table. Three sessions, 18 CE hours available, small group, and real-world protocols you can use right away. Space is limited. SIGN UP →

Jan 16, 2026 – Jan 18, 2026

5:00 PM17:005:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

group yoga

Inge Blythe

group yoga

Meet Inge Blythe, a yoga instructor at Rooted Wellness Company who teaches lowing classes inspired by Vinyasa, Kripalu, Iyengar, and Anusara. Expect meditation in motion, nature rooted themes, and a warm, connected community experience.

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group yoga

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

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massage therapist

group yoga, private yoga

Robin Lamoureaux

group yoga, private yoga

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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group yoga, private yoga

group yoga

Julia King

group yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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group yoga

Patti L'Heureux

group yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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group yoga

group yoga, private yoga

Rosanne Tomasello

group yoga, private yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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group yoga, private yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching