Rooted Wellness Company

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Jun 16, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jun 16

Jun 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Slow Flow Yoga

Jun 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Jun 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Jun 17

Jun 17, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Power Hour Yoga

Jun 17, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Jun 17, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Jun 17

Jun 17, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power Yoga

Jun 17, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Jun 17, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Jun 17

Jun 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Chakra Balance Yoga

Jun 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Jun 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Jun 18, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Jun 18, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Jun 18, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jun 18

Jun 18, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Jun 18, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Jun 18, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Jun 19

Jun 19, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Jun 19, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Jun 19, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Jun 20

Jun 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Inner Strength Flow

Jun 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Jun 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jun 21

Jun 21, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Slow Flow Yoga

Jun 21, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Jun 21, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jun 23

Jun 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Fun-damentals Flow

Jun 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Jun 23, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Jun 23

Jun 23, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Slow Flow Yoga

Jun 23, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Jun 23, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Classes, Events, and Workshops

Jun 29

Jun 29, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Yin Yoga Workshop: Summer Solstice

Jun 29, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Join our monthly yin yoga workshops led by Melanie Doulmes. Perfect for all levels. SIGN UP

Jun 29, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Workshop: Full Moon Sound Bath With Reiki Healing

Jul 10

Jul 10, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Workshop: Full Moon Sound Bath With Reiki Healing

Jul 10, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Slip into full-moon tranquility at our Sound Bath & Reiki Healing with Tatiyana Temblay. Crystal bowls, gongs, and gentle Reiki weave a night of deep restoration. Space is limited. SIGN UP →

Jul 10, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

Read More →

massage therapist

yoga

Melanie Doulmes

yoga

Melanie blends decades of yoga practice with certifications in meditation and Yin Yoga to guide students toward balance, peace, and graceful aging. Her classes at Rooted Wellness Company focus on helping you grow better, not older.

Read More →

yoga

Amy Drasser

yoga

Meet Amy, a heart-centered yoga instructor and healer at Rooted Wellness Company. With a warm, upbeat energy and expertise in trauma-sensitive yoga, sound healing, and Reiki, Amy creates safe, welcoming spaces where students of all backgrounds can connect, heal, and grow.

Read More →

yoga

yoga, wellness workshops

Robin Lamoureaux

yoga, wellness workshops

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

Read More →

yoga, wellness workshops

yoga

Jennifer Smith

yoga

Jennifer's classes draw from different types of yoga practice to provide students with a well-rounded experience that helps them develop a deeper understanding of themselves and the world around them.

Read More →

yoga

Nancy Casey

yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

Read More →

yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

Read More →

yoga

Julia King

yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

Read More →

yoga

Bonnie Leary

yoga

Explore yoga with Bonnie, a teacher who weaves the art of yoga into education. Join her as she shares a journey of mindfulness, strength, and holistic wellness.

Read More →

yoga

Patti L'Heureux

yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

Read More →

yoga

Rosanne Tomasello

yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

Read More →

yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

Read More →

owner, massage therapist, wellness coaching