Rooted Wellness Company

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Oct 31, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 1

Nov 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Slow Flow Yoga

Nov 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Nov 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 3

Nov 3, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Fun-damentals Flow

Nov 3, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Nov 3, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 3

Nov 3, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Yoga Foundations

Nov 3, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Build confidence in every pose with this gentle, alignment-focused class that lays the groundwork for a lifelong yoga practice. For beginners and experienced yogis alike. SIGN UP

Nov 3, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Nov 4

Nov 4, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power Yoga

Nov 4, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Nov 4, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Nov 4

Nov 4, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Chakra Balance Yoga

Nov 4, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Nov 4, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Nov 5

Nov 5, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Nov 5, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Nov 5, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 5

Nov 5, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Nov 5, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Nov 5, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Nov 6

Nov 6, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Nov 6, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Nov 6, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Nov 7

Nov 7, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Inner Strength Flow

Nov 7, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Nov 7, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 8

Nov 8, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Slow Flow Yoga

Nov 8, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Nov 8, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Nov 10

Nov 10, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Fun-damentals Flow

Nov 10, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Nov 10, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Classes, Events, and Workshops

Awaken the Senses: A Journey Through Touch, Sound, Sight, Scent, and Taste

Nov 2

Nov 2, 2025

11:00 AM – 2:30 PM11:00 – 14:3011:00 AM – 2:30 PM

Awaken the Senses: A Journey Through Touch, Sound, Sight, Scent, and Taste

Nov 2, 2025

11:00 AM – 2:30 PM11:00 – 14:3011:00 AM – 2:30 PM

Join us for a unique mini-retreat designed to awaken your senses and bring you into the present moment. Through guided experiences of touch, sound, sight, scent, and taste, we will explore how each sense opens new pathways to awareness, creativity, and inner balance. SIGN UP →

Nov 2, 2025

11:00 AM – 2:30 PM11:00 – 14:3011:00 AM – 2:30 PM

Nov 21

Nov 21, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Pre-Holiday Soundbath for Stress Relief

Nov 21, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Unwind before the holidays with a calming Soundbath for Stress Relief. Let the soothing tones of crystal bowls and chimes melt away tension and restore balance. Space is limited. SIGN UP →

Nov 21, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

group yoga

Inge Blythe

group yoga

Meet Inge Blythe, a yoga instructor at Rooted Wellness Company who teaches lowing classes inspired by Vinyasa, Kripalu, Iyengar, and Anusara. Expect meditation in motion, nature rooted themes, and a warm, connected community experience.

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group yoga

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

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massage therapist

group yoga, private yoga

Robin Lamoureaux

group yoga, private yoga

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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group yoga, private yoga

yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

group yoga

Julia King

group yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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group yoga

Patti L'Heureux

group yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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group yoga

group yoga, private yoga

Rosanne Tomasello

group yoga, private yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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group yoga, private yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching