Rooted Wellness Company

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Sep 15, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Sep 15

Sep 15, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Yoga Foundations

Sep 15, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Build confidence in every pose with this gentle, alignment-focused class that lays the groundwork for a lifelong yoga practice. For beginners and experienced yogis alike. SIGN UP

Sep 15, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Sep 16

Sep 16, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power Yoga

Sep 16, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Sep 16, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Sep 16

Sep 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Chakra Balance Yoga

Sep 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Sep 16, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Sep 17

Sep 17, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Yoga Sculpt

Sep 17, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Sep 17, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Sep 17

Sep 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Freedom Flow

Sep 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Sep 17, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Sep 18

Sep 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Sep 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Sep 18, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Sep 19

Sep 19, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Inner Strength Flow

Sep 19, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Sep 19, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Sep 20

Sep 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Slow Flow Yoga

Sep 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Sep 20, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Sep 22

Sep 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Fun-damentals Flow

Sep 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Sep 22, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Sep 22

Sep 22, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Yoga Foundations

Sep 22, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Build confidence in every pose with this gentle, alignment-focused class that lays the groundwork for a lifelong yoga practice. For beginners and experienced yogis alike. SIGN UP

Sep 22, 2025

6:00 PM – 7:00 PM18:00 – 19:006:00 PM – 7:00 PM

Sep 23

Sep 23, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power Yoga

Sep 23, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Sep 23, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Classes, Events, and Workshops

Sep 19

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Autumn Equinox Yin Yoga & Sound Healing

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Let go, restore balance, and tune in with this Yin and sound healing journey. In honor of the Autumn Equinox, we’ll blend long-held Yin postures, breathwork, and meditation with live healing sounds to support emotional release, energetic alignment, and deep rest. Space is limited. SIGN UP →

Sep 19, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra

Sep 25

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Experience restorative yoga with singing bowls and deeply healing Yoga Nidra while guiding you from the passion and fire of summer into the cool cocoon of autumn. SIGN UP →

Sep 25, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

SomaVeda® Thai Yoga for the Table Training

Oct 3

Oct 3, 2025 – Oct 5, 2025

5:00 PM17:005:00 PM

SomaVeda® Thai Yoga for the Table Training

Oct 3, 2025 – Oct 5, 2025

5:00 PM17:005:00 PM

A hands-on SomaVeda® Thai Yoga training adapted for the table. Three sessions, 18 CE hours available, small group, and real-world protocols you can use right away. Space is limited. SIGN UP →

Oct 3, 2025 – Oct 5, 2025

5:00 PM17:005:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

group yoga

Inge Blythe

group yoga

Meet Inge Blythe, a yoga instructor at Rooted Wellness Company who teaches lowing classes inspired by Vinyasa, Kripalu, Iyengar, and Anusara. Expect meditation in motion, nature rooted themes, and a warm, connected community experience.

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group yoga

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

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massage therapist

group yoga, yoga workshops

Melanie Doulmes

group yoga, yoga workshops

Melanie blends decades of yoga practice with certifications in meditation and Yin Yoga to guide students toward balance, peace, and graceful aging. Her classes at Rooted Wellness Company focus on helping you grow better, not older.

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group yoga, yoga workshops

group yoga

Amy Drasser

group yoga

Meet Amy, a heart-centered yoga instructor and healer at Rooted Wellness Company. With a warm, upbeat energy and expertise in trauma-sensitive yoga, sound healing, and Reiki, Amy creates safe, welcoming spaces where students of all backgrounds can connect, heal, and grow.

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group yoga

group yoga, private yoga

Robin Lamoureaux

group yoga, private yoga

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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group yoga, private yoga

group yoga

Nancy Casey

group yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

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group yoga

yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

group yoga

Julia King

group yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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group yoga

Patti L'Heureux

group yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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group yoga

group yoga, private yoga

Rosanne Tomasello

group yoga, private yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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group yoga, private yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching