Rooted Wellness Company

Join Kerri for a 60-minute guided reset session designed to calm your body and nervous system through gentle movement, breathwork, and deep rest. Pilot class at a special intro rate. SIGN UP →

May 3, 2026

10:00 AM – 11:00 AM10:00 – 11:0010:00 AM – 11:00 AM

May 3

May 3, 2026

3:00 PM – 4:00 PM15:00 – 16:003:00 PM – 4:00 PM

Community Gentle Flow

May 3, 2026

3:00 PM – 4:00 PM15:00 – 16:003:00 PM – 4:00 PM

Join us once a month for this beginner-friendly class that blends gentle stretching, breath, and simple flowing movement in a calm, welcoming community setting. Donations are appreciated, but not required, to attend. SIGN UP →

May 3, 2026

3:00 PM – 4:00 PM15:00 – 16:003:00 PM – 4:00 PM

May 8

May 8, 2026

5:00 PM – 6:00 PM17:00 – 18:005:00 PM – 6:00 PM

Community Restorative Yoga & Reiki

May 8, 2026

5:00 PM – 6:00 PM17:00 – 18:005:00 PM – 6:00 PM

A 60-minute restorative yoga and Reiki class designed to help you relax, reset, and recharge in a supportive community space. Donations are appreciated, but not required, to attend. SIGN UP →

May 8, 2026

5:00 PM – 6:00 PM17:00 – 18:005:00 PM – 6:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

massage therapist

Tamar Valmeus

massage therapist

Tamar is a stretch specialist dedicated to helping clients improve flexibility, increase range of motion, and find relief from muscle tension through personalized assisted stretch sessions. With a calm and grounding approach, she tailors every session to meet you where you are on your wellness journey.

Read More →

massage therapist

group yoga, wellness workshops

Ritzy Mullen

group yoga, wellness workshops

Ritzy is a 200-hour Registered Yoga Teacher and certified Holy Fire Reiki practitioner with a deep love for gentle, grounding movement that meets students exactly where they are. Her classes weave breath, flow, and energetic healing into inclusive, restorative experiences where everyone is welcome.

Read More →

group yoga, wellness workshops

group yoga

Inge Blythe

group yoga

Meet Inge Blythe, a yoga instructor at Rooted Wellness Company who teaches lowing classes inspired by Vinyasa, Kripalu, Iyengar, and Anusara. Expect meditation in motion, nature rooted themes, and a warm, connected community experience.

Read More →

group yoga

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

Read More →

massage therapist

group yoga, private yoga

Robin Lamoureaux

group yoga, private yoga

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

Read More →

group yoga, private yoga

group yoga

Julia King

group yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

Read More →

group yoga

Patti L'Heureux

group yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

Read More →

group yoga

group yoga, private yoga

Rosanne Tomasello

group yoga, private yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

Read More →

group yoga, private yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

Read More →

owner, massage therapist, wellness coaching