Classes, Workshops, and Training
Move, learn, restore, and connect at Rooted Wellness Company in Dracut, MA.
Explore weekly yoga and strength classes, restorative experiences, sound baths, specialty workshops, and professional trainings. And every Sunday, join us for Rooted Reset, a gentle way to recharge and ease into the week ahead.
See what’s coming up, find what feels right for you, and reserve your place. We’d love to have you.
This Month's Class Schedule
Restorative Sound with Yoga Nidra
Let yourself be held in serene stillness in this floor-based restorative yoga practice. Join Karen Fraser for this sacred hour as you slow down, reset, and simply be. SIGN UP →
Evening Sound Bath: Rest & Relaxation
Unwind with a restorative evening of sound healing and relaxation guided by Tatiana. SIGN UP →
Evening Sound Bath: Rest & Relaxation
Unwind with a restorative evening of sound healing and relaxation guided by Tatiana. SIGN UP →
Returning to Balance: A Yin Yoga & Sound Healing Journey
Join Melanie and Tatiana for a deeply nourishing journey of yin yoga combined with a sound bath designed to bring balance, restoration, and renewal. SIGN UP →
Kindling the Inner Flame: Yin Yoga & Sound Healing
Join Melanie and Tatiana for a deeply nourishing journey of yin yoga combined with a sound bath designed to bring warmth, restoration, and renewal to the heart of winter. SIGN UP →
Pre-Holiday Soundbath for Stress Relief
Unwind before the holidays with a calming Soundbath for Stress Relief. Let the soothing tones of crystal bowls and chimes melt away tension and restore balance. Space is limited. SIGN UP →
Our Services
Explore a range of offerings designed for your holistic wellness.
