Yoga Classes, Workshops, and Professional Training
Discover a path to renewal and personal growth with our variety of yoga classes, insightful workshops, and profession training for massage therapists and yoga instructors.
Whether you aim to find peace through yoga or enhance your skills with our focused workshops, our schedule offers a welcoming entry point to a meaningful wellness experience.
Explore and reserve your next session online, where each class provides a chance to nourish your mind, body, and soul.
This Month's Class Schedule
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Class Series: Therapeutic QiGong
Join us for this unique, 10-week series for learning simple QiGong exercises and self-massage techniques to release tension in your shoulders, neck, spine, and hips.
Our Services
Explore a range of offerings designed for your holistic wellness.
