Yoga Classes, Workshops, and Professional Training
Discover a path to renewal and personal growth with our variety of yoga classes, insightful workshops, and profession training for massage therapists and yoga instructors.
Whether you aim to find peace through yoga or enhance your skills with our focused workshops, our schedule offers a welcoming entry point to a meaningful wellness experience.
Explore and reserve your next session online, where each class provides a chance to nourish your mind, body, and soul.
This Month's Class Schedule
The Ultimate Relaxation: Restorative Yoga & Yoga Nidra
Experience restorative yoga with singing bowls and deeply healing Yoga Nidra while guiding you from the passion and fire of summer into the cool cocoon of autumn. SIGN UP →
The Ultimate Relaxation: Restorative Yoga & Yoga Nidra
Experience restorative yoga with singing bowls and deeply healing Yoga Nidra while guiding you from the passion and fire of summer into the cool cocoon of autumn. SIGN UP →
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Info Session: 200hr Yoga Teacher Training
Curious about our 200-hour Weekend Immersive Yoga Teacher Training starting in October? Join a complimentary info session to meet lead instructor Jen Smith, tour the studio, and get a clear overview of the curriculum, schedule, tuition tiers, and payment-plan options. SIGN UP
Info Session: 200hr Yoga Teacher Training
Curious about our 200-hour Weekend Immersive Yoga Teacher Training starting in October? Join a complimentary info session to meet lead instructor Jen Smith, tour the studio, and get a clear overview of the curriculum, schedule, tuition tiers, and payment-plan options. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Chakra Balance Yoga
Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Workshop: Hatha Yoga with Hands on Assists
An intimate Hatha yoga class with Jen focused on breath, alignment, and personalized hands-on assists. Limited to 6 participants. SIGN UP
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Our Services
Explore a range of offerings designed for your holistic wellness.
