Classes, Workshops, and Training

Move, learn, restore, and connect at Rooted Wellness Company in Dracut, MA.

Explore weekly yoga and strength classes, restorative experiences, sound baths, specialty workshops, and professional trainings. And every Sunday, join us for Rooted Reset, a gentle way to recharge and ease into the week ahead.

See what’s coming up, find what feels right for you, and reserve your place. We’d love to have you.

Featured Upcoming Workshops

Featured Workshops
Evening Sound Bath: Rest & Relaxation
Oct 23
Evening Sound Bath: Rest & Relaxation

Unwind with a restorative evening of sound healing and relaxation guided by Tatiana. SIGN UP →

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Yin Yoga + Yoga Nidra: A Journey into Deep Rest
Nov 1
Yin Yoga + Yoga Nidra: A Journey into Deep Rest

Join us for this workshop combining the quiet, meditative practice with the deeply restorative yoga nidra to create space for both body and mind to unwind. SIGN UP →

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The Reiki Experience: Group Reiki Healing
Nov 6
The Reiki Experience: Group Reiki Healing

There is something magical about experiencing Reiki in a group. Join Lindsay Lobas and fellow Reiki practitioners for an evening of rest, restoration, and shared healing. SIGN UP →

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Tarot Share: Community Tarot Reading Night
Nov 13
Tarot Share: Community Tarot Reading Night

Let's have fun with our cards, meet new friends with similar interests, and build a community around something we love. Join Lindsay Lobas for a relaxed evening of trading readings, sharing decks, and connecting with fellow tarot lovers. SIGN UP →

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Restorative Sound with Yoga Nidra
Nov 15
Restorative Sound with Yoga Nidra

Let yourself be held in serene stillness in this floor-based restorative yoga practice. Join Karen Fraser for this sacred hour as you slow down, reset, and simply be. SIGN UP →

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MLD Basics: Manual Lymphatic Drainage Training
Dec 8
MLD Basics: Manual Lymphatic Drainage Training

Transform your massage practice in two days. Learn Manual Lymphatic Drainage with Saskia Coté and walk away with a complete 50-minute protocol ready for immediate client use. SIGN UP →

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This Month's Class Schedule

Filtering by: “Flow and Restore”
Flow and Restore Yoga
Dec
17
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

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Flow and Restore Yoga
Dec
10
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Dec
3
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Nov
26
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Nov
19
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Nov
12
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Nov
5
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Oct
29
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Oct
22
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Oct
15
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Oct
8
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Oct
1
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Sep
24
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Sep
17
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →
Flow and Restore Yoga
Sep
3
Flow and Restore, Nancy Casey

Flow and Restore Yoga

Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.

View Event →

Our Services

Explore a range of offerings designed for your holistic wellness.

Featured
Strength Classes at Rooted Wellness Company
Services, Strength
Strength Classes at Rooted Wellness Company
Services, Strength

Small-group strength training at Rooted Wellness Company in Dracut, MA.

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Services, Strength
Professional Training at Rooted Wellness Company
Services, Professional Training
Professional Training at Rooted Wellness Company
Services, Professional Training

Advance your practice with small-group professional trainings at Rooted Wellness Company in Dracut, MA. Explore our upcoming trainings as well as available host opportunities for wellness educators.

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Services, Professional Training
Workshops at Rooted Wellness Company
Services, Workshops
Workshops at Rooted Wellness Company
Services, Workshops

At Rooted Wellness Company, located in the heart of Dracut, Massachusetts, we offer an inspiring selection of workshops designed to nourish your body, mind, and spirit.

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Services, Workshops
Yoga at Rooted Wellness Company
Services, Yoga
Yoga at Rooted Wellness Company
Services, Yoga

Explore the harmony of mind and body with our diverse yoga services at Rooted Wellness Company. Discover various yoga styles, meet our expert instructors, and find out how to join our transformative classes.

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Services, Yoga
Massage at Rooted Wellness Company
Services, Massage Therapy
Massage at Rooted Wellness Company
Services, Massage Therapy

Indulge in rejuvenating massage therapies. Experience personalized treatments designed for ultimate relaxation and healing.

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Services, Massage Therapy
Holistic Wellness at Rooted Wellness Company
Services, Coaching, Holistic Wellness
Holistic Wellness at Rooted Wellness Company
Services, Coaching, Holistic Wellness

Personalized coaching for women in recovery from alcohol and disordered eating. Book a free discovery call with Kerri Foisy, founder of Rooted Wellness Company in Dracut, MA.

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Services, Coaching, Holistic Wellness