About the Workshop
This 2-hour workshop combines a slow flow, floor-based yoga practice with a focus on opening the body's energetic points, ending with a 15-minute guided meditation.
Spa Yoga is a unique yoga experience designed to leave you feeling completely blissed out. The class is held in a warm, candlelit atmosphere with soothing scents and beautiful music. You'll receive extra hands-on assists and gentle touch throughout the practice. Be prepared to feel like you just walked out of a spa!
What to Expect:
Starting with a slow flow, floor-based yoga class.
Focus on opening the body's energetic points (chakras)
Extra hands-on assists and gentle soothing touch.
Calming candlelit atmosphere.
Delightful scents and beautiful music.
A 15-minute guided meditation to end the class.
Who It's For:
Anyone looking for a deeply relaxing and rejuvenating yoga experience.
Those interested in exploring the body's energy centers (chakras).
Students of all levels are welcome, from beginners to experienced yogis.