Find the Perfect Class
Search by class type, instructor name, or experience level to quickly locate what suits your needs. Back to main calendar

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Power Hour Yoga
Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Core Power Yoga
Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Chakra Balance Yoga
Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP
Yoga Sculpt
Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a toning and energizing experience. SIGN UP

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Power Hour Yoga
Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Core Power Yoga
Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Chakra Balance Yoga
Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP
Yoga Sculpt
Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a unique, toning, and energizing experience. SIGN UP

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing. SIGN UP

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Yin Yoga Workshop: Summer Solstice
Join our monthly yin yoga workshops led by Melanie Doulmes. Perfect for all levels. SIGN UP

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Workshop: Full Moon Sound Bath With Reiki Healing
Slip into full-moon tranquility at our Sound Bath & Reiki Healing with Tatiyana Temblay. Crystal bowls, gongs, and gentle Reiki weave a night of deep restoration. Space is limited. SIGN UP →

Summer Song & Sound: A Joyful Gathering for Kids
Spark imagination this summer with music, movement, and a dreamy sound bath designed just for kids ages 6–10. SIGN UP →

Summer Song & Sound: A Joyful Gathering for Kids
Spark imagination this summer with music, movement, and a dreamy sound bath designed just for kids ages 6–10. SIGN UP →

Info Session: 200hr Yoga Teacher Training
Curious about our 200-hour Weekend Immersive Yoga Teacher Training starting in October? Join a complimentary info session to meet lead instructor Jen Smith, tour the studio, and get a clear overview of the curriculum, schedule, tuition tiers, and payment-plan options. SIGN UP

Info Session: 200hr Yoga Teacher Training
Curious about our 200-hour Weekend Immersive Yoga Teacher Training starting in October? Join a complimentary info session to meet lead instructor Jen Smith, tour the studio, and get a clear overview of the curriculum, schedule, tuition tiers, and payment-plan options. SIGN UP

Summer Song & Sound: A Joyful Gathering for Kids
Spark imagination this summer with music, movement, and a dreamy sound bath designed just for kids ages 6–10. SIGN UP →

Summer Song & Sound: A Joyful Gathering for Kids
Spark imagination this summer with music, movement, and a dreamy sound bath designed just for kids ages 6–10. SIGN UP →

Workshop: Healthy Habits for Long-Term Wellness
Join Kyle Marshall, PN Certified Nutrition Coach, for a transformative workshop focused on creating sustainable eating habits. Learn what to eat, how to portion it, and how to fuel your body without restrictive diets. Plus, enjoy samples and take home a sweet treat! SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP
Yoga Sculpt
Experience a new kind of flow in our yoga sculpt class, blending Vinyasa with light weights (optional) for a unique and energizing experience. SIGN UP

Chakra Balance Yoga
Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Core Power Yoga
Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Power Hour Yoga
Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Restorative Yoga
Restore, relax, and rejuvenate in our gentle restorative yoga class, designed for deep relaxation and stress relief. SIGN UP

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Yoga Fusion
Experience a new kind of flow in our yoga fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience. SIGN UP

Chakra Balance Yoga
Experience the transformative power of chakra balancing. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized. SIGN UP

Core Power Yoga
Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP

Power Hour Yoga
Explore the invigorating world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi. SIGN UP

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way. SIGN UP

Workshop: Hatha Yoga with Hands on Assists
An intimate Hatha yoga class with Jen focused on breath, alignment, and personalized hands-on assists. Limited to 6 participants. SIGN UP

Workshop: Sound Bath & Mandala Art for Healing & Rejuvenation
Join us and experience a powerful fusion of sound healing and mandala art therapy designed to help you cultivate deep inner peace and alignment. (All art materials are provided.)

Slow Flow Yoga
Come participate in the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike. SIGN UP

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind. SIGN UP

Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine. SIGN UP

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class for all levels. This explorative and intuitive flow allows you to move in a way that feels good for your body. SIGN UP

Yoga Fusion
Experience a new kind of flow in our yoga fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience. SIGN UP
Our Services
Explore a range of offerings designed for your holistic wellness.