About the Class
Join us for this once-a-month, donation-based class designed to make yoga more accessible, welcoming, and supportive for the community.
This gentle flow class moves at a comfortable pace, connecting breath with simple, mindful movement. You’ll be guided through approachable stretches, grounding postures, gentle transitions, and a restful closing to help release tension, calm the mind, and reconnect with your body.
This class is beginner-friendly and open to all experience levels. Come as you are, move at your own pace, and enjoy a peaceful monthly practice in community.
Please note: registering for this class does not use any membership or class pack credits.
Class Details
Date: Sunday, April 26, 2026
Time: 3:00pm
Location: Rooted Wellness Company, 155 Broadway Rd, Dracut, MA
Experience level: All levels, no prior experience needed
What to bring: Comfortable clothing, water; a yoga mat if you have one
Cost: Donations are appreciated but not required to attend. Membership and class pack credits do not apply.
What to Expect
A slower, supportive yoga flow
Gentle stretching and mindful movement
Breath-led transitions between poses
Options to modify based on your comfort level
A calm, welcoming class environment
Time to ground, reset, and reconnect
A restful closing to help you leave feeling centered
Who It’s For
Anyone looking for an accessible monthly yoga class
Beginners or those newer to yoga
Students who prefer a gentle, slower-paced practice
Anyone returning to movement after time away
Those looking for a low-pressure, community class