Ellen Hilsinger

Meet Ellen – Guiding light on your journey to holistic wellness and inner peace.

Ellen is a devoted Yoga Instructor and Reiki Practitioner with a rich background in holistic practices. Her journey into the wellness sphere was deeply personal, beginning with her health challenges. Diagnosed with RA and Hashimoto’s disease in the 90’s, Ellen turned to a holistic approach, integrating energy healing, natural remedies, and gentle yoga into her recovery process. This path restored her immune system and ignited a passion for assisting others in their healing journeys. Ellen's love for restorative yoga led her to pursue teaching, aiming to offer the same peace and healing to others that she found for herself.

Her classes uniquely blend her personal healing journey and her professional training, offering a nurturing space that fosters peace and well-being. They are infused with energy work, breathwork, mantras, and spirituality, reflecting Ellen's deep commitment to holistic health and her belief in the power of yoga to harmonize the body, mind, and spirit.

Certifications & Training

  • Restorative Yoga Teacher Training (YTT) at The Kripalu School of Yoga

  • Studied under Nicole Clark (privately)

  • Certified in Restorative Yoga and Power of Touch

  • Reiki Master, Levels 1 and 2

  • Yuen Energetics

  • 200-hour Shakti Flow Yoga certification at At Om Yoga, Concord, NH

Services Offered

  • Thursday’s at noon

    Discover tranquility with Therapeutic Gentle Stretch — a class where gentle holds and mindful support pave the way for deep relaxation. Perfect for unwinding and reconnecting with your body's innate ability to release and rejuvenate.

    Book this class →

 

Upcoming Classes With Ellen

Class schedule is subject to change.

Tour Our Studio in Dracut, Massachusetts

Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility."

Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.

 

Meet All Our Yoga Instructors

Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.

From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.

 

Membership Details & Benefits

We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.

Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.

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Eileen Duarte