Eileen Duarte
Meet Eileen – From Resilience to Radiance, a Yoga Teacher Guiding with Heart and Harmony
After being hit by a car at the age of 16, Eileen turned to yoga to nurse herself back to health. She continued her practice on and off while raising a family and developing her career. Her journey took a significant turn in 2014 when she joined a local studio, leading her to a path of discovery and exploration. This eventually culminated in her becoming a certified Yoga Alliance 500 RYT through Jacqui Bonwell’s Sacred Seeds Yoga School. Eileen's commitment to personal growth and well-being is further evidenced by her diverse range of certifications.
Eileen’s yoga classes are a blend of holding postures with creative flows, always maintaining a focus on breath to navigate through physical challenges while giving respite from daily mental demands. Her routine, which moves through the chakras, leaves students feeling invigorated and balanced. Eileen aims to guide her students towards their authentic selves, hoping they leave class feeling rejuvenated, joyous, and content with who they are.
Eileen’s biggest loves are her husband and three daughters. She enjoys her walks in the woods with her dogs Remmy and Stella and finds great joy in teaching yoga.
Certifications & Training
Yoga Alliance 500 RYT (Jacqui Bonwell’s Sacred Seeds Yoga School)
Yin Yoga Certification
Balanced Athlete 1 Certification
Mindful Outdoor Leadership
Kripalu Mindful Outdoor Guide (KMOG)
Reiki Level 1
Transcendental Meditation
Services Offered
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Tuesday’s at 6:00pm
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
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Tuesday’s at 7:30pm
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Upcoming Classes With Eileen
Class schedule is subject to change.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility."
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet All Our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
