About the Workshop
Join Tatiana for a deeply restorative 90-minute Sound Bath designed to ease holiday stress and bring you back to balance. Allow yourself to pause, breathe, and unwind as soothing frequencies wash over you, releasing tension from body and mind.
The immersive soundscape of crystal bowls, chimes, and other instruments will calm the nervous system, promote deep rest, and restore clarity.
Leave feeling grounded, centered, and ready to move into the holiday season with peace and presence.
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Who It’s For
Anyone feeling the weight of holiday stress and needing deep relaxation
Busy minds seeking calm and balance before the season begins
Beginners curious about sound healing and mindfulness practices
Friends or loved ones looking to unwind together in a peaceful space
This is your time to slow down, breathe deeply, and reset before the holidays. Let the sounds wash away tension and make space for clarity, gratitude, and rest.
All are welcome.
Please bring a mat, blanket, and anything that helps you feel warm, grounded, and supported.
What to Bring
A mat
A blanket
A pillow
Comfortable clothing
Meet Your Host
Tatiana Tremblay, a multifaceted Sound Bath Practitioner, and Reiki Master brings her passion for healing and awakening through sound to our studio. With her experience leading both group and private sessions and her role as a preschool music teacher, Tatiana embodies the spirit of exploration and enlightenment.
Her dedication to fostering well-being and harmony through sound makes her an invaluable guide on your journey of relaxation and self-discovery during the Candlelit Sound Bath Immersion. Join us to experience the transformative power of her craft.