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Yin Yoga Workshop: Summer Solstice

  • Rooted Wellness Company 155 Broadway Road Dracut, MA, 01826 United States (map)

About Our Monthly Yin Yoga Workshop

Discover the healing benefits of Yin Yoga with Melanie Doulmes at Rooted Wellness Company in Dracut, MA.

This 75-minute monthly workshop is designed to release tension and increase flexibility with a different theme each month.

Suitable for all levels, this workshop provides a welcoming space to slow down, stretch deeply, and reconnect with your body and breath.

Workshop Details

  • Instructor: Melanie Doulmes

  • Location: Rooted Wellness Company, Dracut, MA

  • Duration: 75 minutes

  • Cost: $20 per workshop

  • June Theme

    • Summer Solstice Yin Yoga: The longest day of the year was last week, a sacred pause in the natural cycle inviting us to celebrate light, joy, and growth.

  • Future Dates (themes will vary monthly): Last Sunday of every month. Keep an eye on our newsletter for the latest updates and class announcements.

Who It’s For

  • Anyone who sits for long periods

  • Runners and walkers, and cyclists

  • Anyone craving a slower, meditative practice

  • Those wishing to improve flexibility and release physical and emotional tension

  • Beginners or experienced yogis looking for a mindful, gentle practice

What to Bring

  • Yoga mat

  • Comfortable clothing

  • Water bottle

  • Optional: Blanket or bolster for extra support

What to Expect

  • 75 minutes of calming Yin Yoga focused on hips and hamstings

  • Deeply restorative poses held for 2–5 minutes

  • Gentle guidance suitable for all experience levels

  • Stress, anxiety, and tension relief

  • Improved flexibility and emotional release

  • A peaceful, welcoming atmosphere

Meet Your Instructor

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June 28

Slow Flow Yoga

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June 30

Fun-damentals Flow